Healthy Hot Chocolate

I usually don’t drink anything other than coffee, tea, and water. But once in a while I get these cravings for chocolate, or something sweet. Being the health nut that I am, I adapted a recipe I found online and made this healthy hot chocolate to warm up on this grey, Lima afternoon.

I several used Peruvian ingredients such as maca powder that has many health benefits like regulating hormones for example. The organic cocoa and the coconut oil are from the Amazon. Coconut oil is a natural lubricant for your body, especially joints and muscles, while cocoa powder is a great antioxidant.

Turmeric is originally from India and is a great detoxifier for the liver and anti inflammatory.

So there really is not reason to not have a cup of this delicious hot chocolate!

For one cup, you will need:

1 cup almond milk
1.5-2 tbsp organic cocoa powder
1tbsp maple syrup (to taste)
1/2 tbsp coconut oil
1/8 tsp turmeric powder
1 tbsp maca powder
A pinch of which ever you prefer (or all): ginger, cardamom, cinnamon, nutmeg

Heat the milk, coconut oil and maple syrup (in a saucepan or in the microwave). Remove it from the heat before it starts to boil. Whisk the other ingredients in and enjoy!

Top with grated chocolate.

YUMMM ❤

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s